Simple practices for recognizing and rebalancing your energetic imbalances. In a world that glorifies hustle and productivity, we often forget that our greatest power lies not in doing more, but in being more. This shift happens when we prioritize nourishing our energy instead of running ourselves into the ground. When we’re depleted, we operate from […]

What would happen if you chose to go ALL IN on fully trusting yourself? Last night my daughter came into my office asking for advice. She made a friend earlier in the week on Fortnite. They spent a few days playing together without ever speaking a word to each other. Two days ago he decided […]

How to Cultivate True Freedom in Your Life A few weeks ago I asked my community to fill out a survey so that I can get a feel for the challenges and desires present in their life right now. Almost everyone said some version of wanting freedom in their lives — the freedom to pursue their […]

Make this the year you prioritize your vibration so you can create the life you want How I love a new beginning! The energy feels pregnant with potential. The thought of a fresh, clean slate feels INVIGORATING. But new beginnings happen all the time. In fact, at any given moment we can decide to start […]

How to move from stagnation to flow to create the life you’re craving These past few months I've been behind the scenes birthing a few creations, healing, balancing, and learning to embody more of my inner wisdom. …and it has been challenging. Sometimes we go through periods where it feels like we’re getting nowhere. Nothing […]

Happy Spring love! Today we start a new month and the energy is lush with the promise of exciting, new beginnings. It's been a while since we've connected. I've been in hibernation — diving deep into the waters of my soul and gestating a new phase of my life. Winter has been a much-needed time […]